The Autonomic Balance Training System
The Autonomic Balance Training System
The Autonomic Balance Training System is an online wellness program for those suffering with autonomic dysfunctions caused by chronic stress. Participants train to use the 90 day online home program with the goal of improving their overall health and reversing their chronic sympathetic response.
Participants are introduced to the six components of Autonomic Balance and learn to navigate The Autonomic Balance Training System for the 90 day home program.
Program Procedures:
- • Autonomic Balance Training
- • Nutrition
- • Sleep Optimization
- • Physiological Stress Management
- • Coping Skills
- • Lifestyle Management
- • SNS Relaxation Training
- • Exercise Protocol
Included in The Autonomic Balance Training System:
• The ABTS Software
• The ABTS Device — an advanced, portable computerized system for physiological monitoring and training.
• Login access to the online 90 Day training program — a video and audio program guided by Dr. Kyprianou.
• The ABTS workbook.