WELCOME TO DAY 7
DAILY HOME TRAINING PLAN
Review "Home Training Plan" (pg. 43) handout.
WEEKLY HOME PROGRAM LOG
Review "Weekly Home Program Log" (pg. 44) handout.
Closing Statements before you move onto the next phase:
Print/Download "Today Is A New Day" (pg. 45) handout.
WEEKLY SYMPTOM SURVEY
Fill out the “Weekly Symptom Survey” handout, rating your symptoms to get a baseline (your initial symptom ratings).
Download/Print "The Weekly Symptom Survey" (pg. 13) handout.
HOME TRAINING PLAN - PHASE II
Start following "Home Training Plan - Phase II" throughout your day until Phase III.
NOTE: From now on you will record ALL your readings in the "Weekly Home Program Log", instead of the individual EMG, GSR, Respiration, HRV, and Temp Training logs.
Download/Print the “Home Training Plan – (pg. 43) and the “Weekly Home Program Log” (pg. 44) handouts.
YOU HAVE COMPLETED DAY 7