WELCOME TO DAY 1
Disclaimer: This program is intended for at home general wellness use. We encourage you to consult your physician for an opinion as to whether this program is appropriate for you.
Download/Print "Day 1" (pg. 47-48) handout.
BEFORE YOU START THE PROGRAM YOU WILL NEED THE FOLLOWING IN ADDITION TO WHAT WAS PROVIDED IN YOUR PACKAGE:
- Alcohol Swabs or Sanitizing Wipes (Can be purchased from Amazon or your local drug store)
- Medical Tape (Can be purchased from Amazon or your local drug store)
- Reclining Chair
- Hardback Chair
- Peddler (Can be purchased from Amazon)
- Electrodes. (Note: 50 will come in the mail with the device, but you will need to be ordering more to use the device). You can purchase more "ECG electrodes" from this seller: https://www.ebay.com/usr/fineex?_trksid=p2047675.l2559
Please download and print "The ABTS Workbook".
NOTE: Throughout the program you will also be able to print individual pages that are appropriate to the slide.